Spend an hour in this restorative healing session at the beautiful MK Creative Arts Studio in Wake Forest, bathing in harmonious notes and overtones as we journey into and cleanse each of the seven chakras and aura with sound, reiki, and Light.

Available Time Slots: 10am-11:30am & 1pm-2:30pm

This chakra-based, harmonious sound bath session features a full octave of quartz crystal singing bowls, accent instruments, and ambient background music, and is designed for meditators of all experience levels.

This shamanic drum circle and sound bath event is designed for those who are ready to dive deep into themselves and into the Great Mystery of Being, and for those who are comfortable with complex and shamanic sound. Features a unique elemental theme each month.

Spend an hour in this restorative healing session at the beautiful MK Creative Arts Studio in Wake Forest, bathing in harmonious notes and overtones as we journey into and cleanse each of the seven chakras and aura with sound, reiki, and Light.

Immerse yourself in a winding journey through sound and Self in this intermediate level sound bath.

Available Time Slots: 11am-12:30pm & 2pm-3:30pm

Spend the afternoon basking in the serenity of Sky Pond retreat, a little slice of paradise in Apex, NC, as we bathe in sound and journey away from the external world, deepening into the world within.

Spend an hour in this restorative healing session at the beautiful MK Creative Arts Studio in Wake Forest, bathing in harmonious notes and overtones as we journey into and cleanse each of the seven chakras and aura with sound, reiki, and Light.

Available Time Slots: 11am-12:30pm & 2pm-3:30pm

This chakra-based, harmonious sound bath session features a full octave of quartz crystal singing bowls, accent instruments, and ambient background music, and is designed for meditators of all experience levels.

Available Time Slots: 11am-12:30pm & 2pm-3:30pm

Spend the afternoon basking in the serenity of Sky Pond retreat, a little slice of paradise in Apex, NC, as we bathe in sound and journey away from the external world, deepening into the world within.

Available Time Slots: 11am-12:30pm & 2pm-3:30pm

Spend the afternoon resting in a dreamy nebula of reiki and sound in this immersive sound healing experience, featuring a full octave of crystal quartz singing bowls, chimes, Himalayan bowls, and various accent instruments, as well as self-composed ambient background music to bring a multidimensional sensation to the sound experience.

Spend an hour in this restorative healing session at the beautiful MK Creative Arts Studio in Wake Forest, bathing in harmonious notes and overtones as we journey into and cleanse each of the seven chakras and aura with sound, reiki, and Light.

Available Time Slots: 11am-12:30pm & 2pm-3:30pm

Spend the afternoon basking in the serenity of Sky Pond retreat, a little slice of paradise in Apex, NC, as we bathe in sound and journey away from the external world, deepening into the world within.

These 30 minute, donation-based events are held live on Insight Timer to bring grounding and peace to your day.

Available Time Slots: 11am-12:30pm & 2pm-3:30pm

Spend the afternoon basking in the serenity of Sky Pond retreat, a little slice of paradise in Apex, NC, as we bathe in sound and journey away from the external world, deepening into the world within.

These 30 minute, donation-based events are held live on Insight Timer to bring grounding and peace to your day.

These online group reiki sound bath sessions are held over Zoom with high-quality equipment and provide accessible opportunities for self-care.

Available Time Slots: 11am-12:30pm & 2pm-3:30pm

Spend the afternoon basking in the serenity of Sky Pond retreat, a little slice of paradise in Apex, NC, as we bathe in sound and journey away from the external world, deepening into the world within.

These 30 minute, donation-based events are held live on Insight Timer to bring grounding and peace to your day.

These full 60 minute reiki sound bath sessions cleanse and align the entire energetic field, utilizing a full octave of sound bowls, accent instruments, ambient background music, and reiki to restore balance to the body, mind, and soul.

These 30 minute, donation-based events are held live on Insight Timer to bring grounding and peace to your day.

These 30 minute, donation-based events are held live on Insight Timer to bring grounding and peace to your day.

Available Time Slots: 11am-12:30pm & 2pm-3:30pm

Spend the afternoon basking in the serenity of Sky Pond retreat, a little slice of paradise in Apex, NC, as we bathe in sound and journey away from the external world, deepening into the world within.

These online group reiki sound bath sessions are held over Zoom with high-quality equipment and provide accessible opportunities for self-care.

Available Time Slots: 11am-12:30pm & 2pm-3:30pm

Spend the afternoon basking in the serenity of Sky Pond retreat, a little slice of paradise in Apex, NC, as we bathe in sound and journey away from the external world, deepening into the world within.

Available Time Slots: 11am-12:30pm & 2pm-3:30pm

Spend the afternoon basking in the serenity of Sky Pond retreat, a little slice of paradise in Apex, NC, as we bathe in sound and journey away from the external world, deepening into the world within.

Spend an hour in this restorative healing session at the beautiful Studio 104 in Rolesville, bathing in harmonious notes and overtones as we journey into and cleanse each of the seven chakras and aura with sound, reiki, and light.

Spend an hour in this restorative reiki and sound healing session, basking in binaural beats, harmonious notes, and overtones as we partner with and honor the sacredness of Mother Earth.  Utilizing a full octave of crystal quartz bowls, Himalayan bowls, gongs, and chimes, the pulsing waves of reiki and sound gently dissipate tension and stress, bringing a sense of freedom as we navigate our way back to center, back to tranquility.  Join Sarah Myles of Alewah Sound in this immersive and nourishing session, promoting peace, radiance and balance to the entire body, mind, and soul.  Come and find peace!

Spend an hour in this restorative healing session, bathing in the deep and mystifying undulations of a 38” gong, as we journey into Om. Originating in the Vedic texts of ancient Hinduism, Om is the primordial sound of the universe. It is the first sound, the original vibration from which all other sounds and vibrations manifested into existence. When used in meditation and healing settings this frequency allows and invokes one to rest in the center of All Being, bringing sensations of rest and deep peace. Feel the weights within you dissipate as you spiral back into Center, coming into resonance with your own Higher Self and into sacred relationship with all existence. Join me in this immersive and nourishing Reiki and Sound healing session, promoting peace, radiance and balance to the entire body, mind, and soul. Come and find peace.

Advanced registration required. Sign up via MindBody or MindBody app: search for Alchemy Hot Yoga under businesses.

Spend an hour in this restorative healing session, bathing in harmonious notes and overtones as we journey into and cleanse each of the seven chakras and aura. Located along our spines, the chakras are energetic gateways corresponding to various archetypes within ourselves and in our relationship with all of the Cosmos. Originally mentioned in the Vedic texts of ancient India, the chakras are used in many different healing modalities and can provide a deeper understanding about ourselves, our personalities, and our energetic tendencies. This chakra journey session focuses on clearing and balancing the entire energy field, using a full chakra set of quartz crystal singing bowls and pipe chimes as its foundation. We will start at the crown and move our way downward through each of the chakras, gently cleansing and infusing each of these energy centers with reiki, sound, and light. Join me in this immersive and nourishing session, promoting peace, radiance, and balance to the entire body. Come and find peace.