Spend the afternoon basking in the serenity of Sky Pond retreat, a little slice of paradise in Apex, NC, as we bathe in sound and journey away from the external world, deepening into the world within. Find rest and rejuvenation as we reconnect and realign with our innermost core, heart’s wisdom, and center of Being. Combining the healing techniques of yoga nidra, reiki, and sound healing, this restful and immersive session is designed to reawaken the sacred connection within ourselves and cultivate peace within the body, mind and soul. Beginning with gentle breathing and a moment to settle, we then rest back in savasana in a guided yoga nidra meditation coupled with self-composed healing music to cultivate a sense of mindfulness and home within the body and mind, followed by a gentle sound bath to deepen into the wisdom of the soul and All That Is. There is ample time to journey within and bring all of the richness back out with you, with a chance to share and journal at the end as well if desired.
*An optional additional 30 minutes of outdoor restoration time is permitted after the session to enjoy the magical grounds and connect with beautiful Mother Earth (for a total of a 2 hour session). Join me for tea, bring your favorite book, connect with the other group members, take a walk around the pond, or whatever rejuvenates your soul!
$55, advanced registration required. Come find peace!
Sarah Myles is an ICRT-certified Reiki Master, ICRT-certified Karuna Reiki Master, certified Sound Healer through the Center of Light Institute, as well as a lifelong songwriter and musician. She practices Reiki and Sound healing sessions for individual clients at Alewah Sound in Wake Forest and is an ongoing student of advanced sound techniques and shamanic studies. Her passion is in keeping energy fields flowing so clients may come into full alignment with their Highest Selves and expanded consciousness and live more peaceful, passionate, and fulfilled lives.
Please view the guest sheet, which includes parking instructions, here.
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